IV before Navratri? This wellness trend takes pre-event prep a step further
IV Therapy Gains Momentum as a Pre-Festival Wellness Ritual
Bharatmorningnews.com – While Navratri traditionally calls for nine days of energetic dancing, fasting, and sleepless evenings, this year’s preparations have taken an unexpected turn. Rather than focusing solely on attire, devotees are now turning their attention to what enters their bloodstream. A trending video by Dr Monika Tibrewal, which accumulated 1.4 million views, highlighted intravenous drips as a method to maintain vitality throughout the festivities.
The variety of IV wellness offerings continues to grow. Options now span from basic hydration and vitamin C to more specialized treatments like B-complex, magnesium, glutathione, and NAD infusions. Although medical facilities are witnessing heightened interest in these pre-celebration treatments, physicians caution that IV therapy remains an invasive procedure and isn’t necessarily essential for navigating the festival period.
From Wedding Circles to Festival Celebrations
This pre-event IV phenomenon isn’t entirely novel. It has already established itself within the wedding wellness sector, where treatments have expanded beyond just the bride and groom to encompass attendees as well. Pooja Doshi, who serves as managing director at Elusive Dreams by Pooja Doshi, explains the shift: “At destination weddings, where celebrations can stretch across days of late nights, travel, dancing, and alcohol, hosts are looking for better ways to make their guests. This is where IV drip stations come in. The idea is to keep guests refreshed and ready to enjoy every celebration…. Wellness is no longer being treated as a separate, clinical experience, but is being integrated into the hospitality of the wedding itself.”
What distinguishes the current moment is the evolving occasion. The pre-wedding IV ritual is now branching out beyond its traditional boundaries to become embedded in festive preparation routines.
Personalized Approaches Over Standard Formulas
There exists no universal “Navratri drip” formula. Dr Deepali Bhardwaj, dermatologist and founder of Elska Clinics in Delhi, clarifies: “Hydration-based drips, vitamin C, B-complex/B vitamins, NAD, magnesium and glutathione are among the commonly requested formulations. The exact combination ideally depends on the person’s health, diet, symptoms and medical requirements rather than following a standard ‘cocktail.'”
These treatments typically utilize saline or dextrose (commonly known as ‘sugar’) IV fluids as their foundation. These bases are routinely employed in medical environments to combat dehydration or supply fluids and, occasionally, glucose.
According to Dr Karuna Malhotra, cosmetologist at Dr Karunas Cosmetic Skin & Homeo Clinic in Delhi, the rising demand also mirrors shifting expectations. “Hydration-based drips remain popular, especially when people anticipate long days, dancing or travel. Vitamin C, B-complex formulations and glutathione are also frequently requested. Some clients specifically seek antioxidant or skin-focused formulations before events,” she notes.
Medical Caution Against Unnecessary IV Use
While preparing for nine nights of dancing may seem enticing, healthcare professionals emphasize that being healthy and hydrated doesn’t automatically justify an IV treatment.
Dr Akriti Gupta, founder and chief dermatologist at Jivisha Clinic in Delhi, states: “For a healthy person, there is no automatic medical requirement for an IV simply because of Navratri. Adequate fluids, appropriate nutrition, electrolytes when required and sufficient rest are more important. An IV should address an actual medical requirement, rather than being used as preventive preparation for festival fatigue.”
Dr Bhardwaj concurs, adding: “IV fluids can be useful when there is genuine dehydration or an inability to adequately hydrate orally, or vitamin deficiency, etc but they should not be treated as a shortcut for sleep, nutrition or recovery.”
Dr Bimalpreet Mohan, women’s health specialist at Capital Health Clinic in Delhi, reinforces this perspective: “Proper hydration, balanced nutrition, adequate rest and recovery remain the foundation for sustaining energy through nine physically demanding nights. If an IV is being considered, it should be based on an individual medical assessment rather than simply following a wellness trend.”
Cost Considerations and Potential Risks
Experts indicate that a single IV session typically ranges from ₹5,000 to ₹18,000, contingent upon the formulation, ingredients, and clinic selection. While there’s no predetermined number of sessions required for Navratri, certain facilities suggest festive packages comprising 4–6 sessions, administered monthly based on personal needs.
Despite being marketed as wellness enhancements, physicians caution that IV procedures carry inherent risks.
“An IV should have a clear clinical reason behind it and the appropriate drip should be selected based on available clinical reports. Administering IV randomly can have serious side effects such as dizziness, pale face, cramps and high fever,” warns Dr Akanksha Sin.
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