Think reusable cloth sanitary pads are antibacterial? Gynaecologist Dr Ankita Shahasane has a warning for you
Reusable Cloth Sanitary Pads: Are They Truly Antibacterial?
Think reusable cloth sanitary pads are antibacterial - Reusable cloth sanitary pads are increasingly marketed as eco-friendly alternatives to disposable options, but their claim of being antibacterial may not be as solid as it seems. Gynaecologist Dr. Ankita Shahasane recently raised concerns about the effectiveness of these pads in preventing bacterial growth, challenging the assumption that their design inherently guarantees hygiene. While reusable products have gained popularity for their environmental benefits, Dr. Shahasane emphasizes that proper care is essential to ensure they perform as expected.
The Antibacterial Myth and Proper Care Practices
Dr. Shahasane’s warning stems from a July 13 Instagram video where she explained that the antibacterial properties of reusable cloth sanitary pads depend on how they are maintained. "Many women believe that cloth pads are naturally antibacterial, but this isn’t always true," she clarified. The fabric itself may not possess antimicrobial qualities unless treated or cleaned with specific methods. "Sun-drying, for instance, plays a critical role in eliminating bacteria and yeast, yet not everyone has access to this consistent practice," she added.
"The key to antibacterial benefits lies in the user’s routine—washing, drying, and storing the pads correctly. If these steps are overlooked, the pads can become breeding grounds for microbes, increasing the risk of infections," Dr. Shahasane stated. This insight highlights the gap between marketing claims and actual hygiene outcomes, urging women to adopt a more mindful approach to reusable pad use.
Environmental Benefits vs. Hygiene Challenges
Reusable cloth sanitary pads are celebrated for their role in reducing plastic waste and promoting sustainability, but Dr. Shahasane warns that their effectiveness is contingent on proper maintenance. "While they’re a step towards eco-conscious living, we must not compromise on hygiene," she said. In many regions, especially Tier 2 and Tier 3 cities, access to adequate washing facilities and open sunlight may be limited. "Social stigma around menstruation can also deter women from drying pads properly, leading to potential health risks," she noted.
"It’s not just about the pad’s material—it’s about the entire care cycle. If we don’t educate users on how to clean and store them, the benefits of reuse could be undermined," the doctor explained. Her message underscores the importance of balancing environmental goals with health considerations, ensuring that reusable products are both sustainable and safe.
The Science of Bacterial Growth on Reusable Pads
Dr. Shahasane highlighted the biological conditions that make reusable pads prone to bacterial proliferation. "Blood serves as a nutrient-rich environment for microbes, which is why we use blood agar in labs to grow bacteria," she said. This scientific perspective reinforces the idea that improper care can lead to microbial buildup. "Even with frequent washing, if pads are not dried thoroughly, moisture can trap bacteria, creating a perfect habitat for infections," she warned.
She also mentioned the role of yeast in menstrual hygiene, pointing out that fungal infections are common in humid conditions. "Yeasts thrive in damp environments, so drying pads in the sun is not just a preference—it’s a necessity," Dr. Shahasane advised. Her expertise in reproductive medicine and minimal access surgery adds credibility to her insights on how fabric care impacts microbial growth.
Practical Solutions for Better Hygiene
To address the challenges, Dr. Shahasane suggested practical strategies for maintaining hygiene with reusable cloth pads. "Using detergents with antibacterial properties can help, but it’s equally important to avoid harsh chemicals that may damage the fabric over time," she recommended. Additionally, she emphasized the need for education on drying techniques. "If sun-drying isn’t possible, using a well-ventilated area and ensuring thorough rinsing can mitigate risks," she said.
"We should also consider the frequency of washing. A quick rinse may not be sufficient, especially if the pads are used for multiple cycles. Regular laundering with proper drying methods is crucial to prevent bacterial and yeast growth," the doctor advised. These steps, though simple, require consistency and awareness to maximize the benefits of reusable products.
Dr. Ankita Shahasane’s insights provide a valuable perspective on the intersection of sustainability and hygiene. By addressing the common misconceptions and offering actionable tips, she aims to empower women with the knowledge needed to use reusable pads effectively. This approach not only supports eco-friendly practices but also ensures that menstrual health remains a priority. As the demand for sustainable period products grows, so too must the understanding of how to maintain their hygiene benefits.